Jada Pinkett-Smith has given fans of traditional daytime television something to talk about. Her show, Red Table Talk invites viewers into a welcoming environment. The
concept of having a red table as the central feature of the set is genius. When I watch the show, I feel as if I am sitting at the table along side Jada and her guests.
Show topics include how to deal with addiction, blended families and parent/child relationships. I would like to feature a clip from the show that I believe will benefit the I Press On community.
In the clip below, Jada shares with her daughter Willow the importance of self care and how communication is at the root of what it takes to put yourself first.
Listen. It’s not easy trying to balance all of the elements that help make for a successful life. But, you are the one manipulating the course of your day to day activities. Remember that you are in control of you. Be honest with yourself when things get hard. This will give you the courage to communicate with your support team when you are struggling, and most importantly the courage to say “no” to negativity.
Let’s continue to strive to be the best versions of ourselves. And as always, let’s press on together!