Are You Living For Friday?…Try This 30 Day Challenge!

Office chit-chat doesn’t always have to be trivial. Sometimes a brief conversation can provide a profound life lesson. While discussing my readiness for Friday, one of my co-workers quoted her mother. My mom would say, “You’re rushing your life away…living for Friday”. I’ve heard similar statements before, but this time the sentiment resonated differently. I Read more about Are You Living For Friday?…Try This 30 Day Challenge![…]

Depression Awareness Is An Uphill Battle…But It Doesn’t Have To Be!

When I first started I Press On, I knew that I had a monumental task before me. Yet, there is one specific incident that let me know exactly how difficult my cause would be. A month or so after I started I Press On, I introduced the organization to a female health educator. The response Read more about Depression Awareness Is An Uphill Battle…But It Doesn’t Have To Be![…]

Surround Yourself With Positive Words!

I love inspirational quotes. I have them posted all over my office (inside and outside), and all over my home. Here’s why. First, you gain inspiration from reading them. Secondly, others who read them can be inspired. And, most importantly, posting positive messages around you helps to make you accountable to manifest the message. For Read more about Surround Yourself With Positive Words![…]

2nd Annual Gospel Celebration: Putting a Spotlight on Mental Health!

Dear I Press On Community, Family, Friends and Community Advocates, It’s that time of year! I Press On is hosting its 2nd Annual Gospel Celebration featuring Ron and The Louisiana Gurlz! The mission of I Press On is to educate the African American community about all aspects of depression with a specific interest in supporting Read more about 2nd Annual Gospel Celebration: Putting a Spotlight on Mental Health![…]

There Is A Powerful Way To Unleash Your Natural Creativity!

If you know me, you know that I am super creative. Ideas can come to me quickly and sometimes accidently. Not only do ideas come to me for myself, they come to me for others as well. My friends can attest to this. There have been times I’ve gotten a random idea for someone I Read more about There Is A Powerful Way To Unleash Your Natural Creativity![…]