Reality Television And Mental Wellness: Do The Two Go Together?

Posted on June 19, 2017 by Sonya Melton

Watching reality television is one of my guilty pleasures. I’ve been a fan of reality television since MTV’s Real World first aired in 1992. I honestly can’t explain why. I simply find reality television entertaining. I make no apologies for keeping up with the Kardashians, or for being a fan of the “Housewives” franchise. And Read more about Reality Television And Mental Wellness: Do The Two Go Together?[…]

I Had Postpartum Depression And Here’s How I’m Celebrating Mother’s Day

Posted on May 8, 2017 by Sonya Melton

After the birth of my first child, I experienced postpartum depression. I would hold my baby when I had to feed and change her, but there was a huge disconnect between us. Or should I say, I wasn’t connected to her. My ex-husband was extremely supportive of me. He tried everything he could think of Read more about I Had Postpartum Depression And Here’s How I’m Celebrating Mother’s Day[…]