Both of my children are March babies. I celebrate their birthdays the entire month of March. Celebrating their birthdays this month got me to thinking about how we as adults often neglect celebrating our own birthdays. Here’s what I know for sure (in my Oprah Winfrey voice), if you don’t celebrate yourself, no one else Read more about Celebrate Your Own Birthday…Don’t Wait For Someone Else To Do It For You![…]
I can’t even begin to articulate how upset I am that Colin Kaepernick has yet to be signed to a NFL team. There has been much discussion about why he is being blackballed by pro football. And, even more discussion about why he shouldn’t be. If you haven’t noticed or if you were previously unsure, Read more about 3 Lessons We Can Learn From Colin Kaepernick![…]
This year is all about transformation. A week ago I started the Whole 30 eating plan. Basically, I’m only eating meat, fruits, vegetables, eggs and nuts. So far so good. I admit it gets challenging sometimes, but I’m committed to seeing it through until the end. When I feel like giving up, I remember why Read more about 3 Reasons The Whole 30 Will Help Me Defeat Depression[…]
You must be logged in to post a comment.